More about the gemstones:

Cherry Quartz enhances energy by; absorbing, storing, amplifying, balancing, focusing and transmitting it. It channels universal energy. Cherry Quartz also enhances your thoughts, being as they are a form of energy. Since it directs and amplifies energy, it is extremely beneficial for manifesting, healing, meditation, channeling and protection. It is also beneficial for storing and retrieving information of all types, information is a form of energy patterns.

Carnelian grounds & anchors you in present reality. It is a stabilizing stone with high energy. It is excellent in restoring vitality & motivation. It is useful for dramatic pursuits & stimulating creativity. Carnelian gives courage, promotes positive life choices & dispels apathy. It activates the Root Chakra.

Rhodonite correlates to the Heart Chakra. It helps bring harmony & balance; both to ourselves & our relationships with others. It enhances our universal & self-love. This stone not only stimulates, but also clears & activates the Heart Chakra. It provides a good grounding energy & balances Yin-Yang energies.

Red Jasper is the stone of endurance. It alleviates stress and reconnects with Earth's grounding energies. Its cleansing effect eliminates negativity, returning it to its source, and stabilizing the aura. It is an ideal worry or rubbing stone for soothing the nerves and restoring balance.

How to measure:

These bracelets have a sturdy elastic band, so you can expect a little bit of stretch. Measure your wrist's widest part using a soft sewing tape, note the measurement, and add up to half an inch for a comfortable size.

Womens:

• XS - 6.5 in
•  S - 6.75 in
•  M - 7 in
• L -7.25 in
• XL - 7.5 in

Mens:

• XS - 7 in
•  S - 7.25 in
• M - 7.5 in
• L -7.75 in
•  XL - 8 in